School of Martial Arts - West LA
Our martial arts classes combine intense total-body workouts with cutting edge self defense. Students work in collaboration, practicing real-life hand to hand combat to instill greater confidence and mindfulness in all aspects of life. Whether you are interested in learning practical self defense skills, Kung Fu, or Brazilian Jiu Jitsu, we offer exceptional philosophies to apply to everyday life, resulting in the absolute best martial arts experience.
Our T'ai Chi and meditation classes teach mindfulness and attention to the breath leading to a decrease in stress and better health. The slow movements of T’ai Chi promote strength, flexibility, and balance. You are invited to take the practice of T'ai Chi and meditation into your home and life, often leading to unexpected benefits that can last a lifetime. Students of T'ai Chi and meditation develop a life long practice.