Family Tech Wellness

Hi, I'm Eva and I am passionate about supporting and educating parents to take leadership over tech in our fast-paced digital world, creating a healthy tech and life balance and raising tech responsible children.

My journey into the Digital Wellness field arose from my own parental experiences raising two boys, now in their early teens. Achieving wellbeing and sustaining healthy habits in this Digital age has now grown into my true passion in life!

I am a Certified Digital Wellness Educator, and my mission is to empower people to appreciate and enjoy the good parts of technology whilst being conscious of the possible harms. Furthermore, I want to inspire people to reflect on their own digital habits so they can discover their own true tech life balance!

Alongside this I am a Certified Positive Discipline Parent Educator, with a methodology of raising children with kindness and firmness, and growing peaceful families based on mutual respect.

My educational approach is driven by a mix of research-based strategies and tools combined with real-life family experiences.