New to Pilates? Learn the key principles in 6 weeks. Master 15 fundamental Reformer exercises in Classical order. Learn the purpose behind each exercise and why class sequence matters. Suitable for Beginners and those who want to understand the Classical Pilates Reformer.

UPDATED Schedule: 20 Aug – 24 Sep, Thursdays, 1:15 - 2:10 PM | Central

Workshop fee: HK$1,800 (6-week course)

Instructor: Nick Haslam