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Free exercise classes Events and Things to do in Flower Mound, TX

BFit Cardio Dance - Sundays
Sunday at 12:00 PM + 18 more
Farmers Branch · Kumbala Dance Studio
BFit Cardio Dance - Sundays
Sunday at 12:00 PM + 18 more
Farmers Branch · Kumbala Dance Studio
3 Year Anniversary Workout Party | Women's Workout Class
Sat, Aug 29, 10:00 AM
Eastvale · Define Private Training
3 Year Anniversary Workout Party | Women's Workout Class
Sat, Aug 29, 10:00 AM
Eastvale · Define Private Training
Free 30-min Sculpt + Sweat Kota Wellness x Klyde Warren Park
Sun, Sep 6, 9:30 AM + 9 more
Arts District · Klyde Warren Park
Free 30-min Sculpt + Sweat Kota Wellness x Klyde Warren Park
Sun, Sep 6, 9:30 AM + 9 more
Arts District · Klyde Warren Park
Free Yoga in the Plaza with Blue Anjou
Wed, Aug 26, 6:00 PM + 4 more
Timber Valley Shopping Center · Wayne Ferguson Plaza
Free Yoga in the Plaza with Blue Anjou
Wed, Aug 26, 6:00 PM + 4 more
Timber Valley Shopping Center · Wayne Ferguson Plaza
Rescue Puppy Pilates Halloween with Body Bar Southlake
Sun, Oct 25, 2:00 PM
Old Union · Epicenter for the Arts
Rescue Puppy Pilates Halloween with Body Bar Southlake
Sun, Oct 25, 2:00 PM
Old Union · Epicenter for the Arts
Dance Fitness: BollyX
Tomorrow at 7:00 PM
Denton · Green Space Arts Collective
Dance Fitness: BollyX
Tomorrow at 7:00 PM
Denton · Green Space Arts Collective
A-Style Pulse: Dance & Stretch
Sunday at 10:00 AM + 11 more
Inwood · Alpha Midway Dance Studio
A-Style Pulse: Dance & Stretch
Sunday at 10:00 AM + 11 more
Inwood · Alpha Midway Dance Studio
September Sweatiest Hour
Fri, Sep 4, 6:00 PM
Carrollton · Adaptive Training Foundation
September Sweatiest Hour
Fri, Sep 4, 6:00 PM
Carrollton · Adaptive Training Foundation
ACTV Studio IRL: Vuori NorthPark x Class Studios
Sat, Aug 29, 8:30 AM
Vickery Meadows · Vuori NorthPark
ACTV Studio IRL: Vuori NorthPark x Class Studios
Sat, Aug 29, 8:30 AM
Vickery Meadows · Vuori NorthPark
Yoga in The Park
Sat, Aug 29, 8:00 AM
Preston Springs 1 · Windhaven Meadows Park
Yoga in The Park
Sat, Aug 29, 8:00 AM
Preston Springs 1 · Windhaven Meadows Park
Tai Chi in the Plaza, 16-form
Saturday at 9:30 AM + 5 more
Timber Valley Shopping Center · Wayne Ferguson Plaza
Tai Chi in the Plaza, 16-form
Saturday at 9:30 AM + 5 more
Timber Valley Shopping Center · Wayne Ferguson Plaza
Second Saturdays: Sweat Circuit Training
Sat, Sep 12, 8:00 AM
Foot · 1971 Univ Business Dr
Second Saturdays: Sweat Circuit Training
Sat, Sep 12, 8:00 AM
Foot · 1971 Univ Business Dr
Cancer StrongHER Line Dancing — August 21, 2026
Tomorrow at 7:00 PM
Heritage · Cancer StrongHER
Cancer StrongHER Line Dancing — August 21, 2026
Tomorrow at 7:00 PM
Heritage · Cancer StrongHER
TaiChi Tuesday with Jonathan
Tuesday at 6:00 PM + 2 more
Preston Highlands · 18333 Preston Rd suite 100
TaiChi Tuesday with Jonathan
Tuesday at 6:00 PM + 2 more
Preston Highlands · 18333 Preston Rd suite 100
Move & Glow: Mat Pilates with Tay Diggs
Sun, Aug 30, 10:30 AM
Vickery Meadows · Fabletics
Move & Glow: Mat Pilates with Tay Diggs
Sun, Aug 30, 10:30 AM
Vickery Meadows · Fabletics
The Soft Movement: Sets & Stilettos
Sat, Aug 29, 11:00 AM
Frisco · barre3
The Soft Movement: Sets & Stilettos
Sat, Aug 29, 11:00 AM
Frisco · barre3
JETSET Pilates Flower Mound Grand Opening!
Sat, Aug 29, 3:00 PM
Childers · JETSET Pilates Flower Mound
JETSET Pilates Flower Mound Grand Opening!
Sat, Aug 29, 3:00 PM
Childers · JETSET Pilates Flower Mound
Soft Strength: Beginner Strength Training
Sat, Aug 29, 10:00 AM
Dallas Market Center · 2041 Farrington St
Soft Strength: Beginner Strength Training
Sat, Aug 29, 10:00 AM
Dallas Market Center · 2041 Farrington St
Christian Men's Outdoor Track Workout
Saturday at 10:00 AM
Devonshire · Germany Park
Christian Men's Outdoor Track Workout
Saturday at 10:00 AM
Devonshire · Germany Park
Open House and Coaching Demonstration at Starting Strength Plano
Saturday at 10:30 AM + 10 more
Lolaville · Starting Strength Plano
Open House and Coaching Demonstration at Starting Strength Plano
Saturday at 10:30 AM + 10 more
Lolaville · Starting Strength Plano

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