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WeBarre

WEBARRE

The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga, pilates and strength training in an invigorating workout to transform your entire body. Our workouts make use of the barre for balance, focusing on isometric holds and then combining it with dynamic exercises and movements. We may even build on the dynamic movements that lead to mini choreographed movements! Barre is suitable for all fitness levels. No dance experience or tutus required but we won’t mind if you want to come in theme!

 

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