In a breathwork event with psychologist Roxana, we flow through cycles of fast rhythmic breathing, breath retention, and deep relaxation in Shavasana all accompanied by immersive, carefully curated music.

This unique breathing technique can guide you into deep meditative states, quiet your inner critic, and grant unfiltered access to your emotions as your limbic system activates.

If the visions or sensations you experience during this journey feel unusual or challenging, we encourage you to remain open to the transformative potential of the practice for growth, awakening, and healing. Our psychologist, Roxana, is available to support you with any questions and also offers 1:1 integration therapy for deeper processing afterward.