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One Yoga Studio

One Yoga studio is founded by a dedicated young yoga practitioner, Samantha Sin. 

Samantha started her quest for inner peace in her early teens. In her yoga practice, she found that yoga offers much more than just a way to exercise the body; it also helps connect us to our inner self.

Samantha believes that yoga should be the union of mind, body and soul. The practice of yoga is a means to assist us in integrating and balancing the different layers of our life such that our mind, body and spirit.

One Yoga, "ONE" means "all for one and one for all", "unity" and "wholeness". We hope to bring the wonderful experience of yoga to everyone. Our aim is to help our students expand their awareness through the practice of yoga; live the moment, and become more capable of perceiving the richness of life.

Our sister studio is located in the heart of Tsim Sha Tsui right next to Mira Mall. If you are looking for yoga classes on the Kowloon side, check out #samanthayoga