Mindful Juniors help children 5-16 grow emotionally by giving them practical tools and experiences grounded in psychology and neuroscience to understand and manage their feelings, build character and form positive relationships.

Evidence-Based Progress and Evaluation

Progress is measured against age-appropriate learning goals set for each term. Formal progress is tracked three times across the 10-week term — at enrolment, mid-programme, and at the end. Facilitators also record observations every session, with additional feedback from children and parents, ensuring every child’s growth is visible, meaningful, and celebrated.

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