Exploring The Inner Seeds with Ady

Nomad ceremonial cacao guide | Green mindfulness teacher | Medicine singing | Conscious business

游牧儀式可可帶領者 | 綠色正念導師 | 音藥吟唱 | 清醒的企業

Ady worked in professional industry over 20+ years and because of work stress and lack of rest she got sick often and had very bad temper. She started her spiritual path and vegetarian diet in 2013 and realigned herself through mindfulness practice (zen) and alternative healing methods. These changes made her realise that our body and emotions are not just directly affected by the health of our body spirit and mind, these are also the elements that are directly related to our life journey. We got sick when our body spirit and mind are not connected; vice versa, when these are integrated, every single cell in our body is filled with positive energy even the external environment is confusing and chaotic. We feel inner peace and joy. Ady’s purpose of service: to assist people to explore within and understand themselves better. The more we are connected with ourselves, the more we can understand our relationship with other people, matters and Mother Earth, remember “who I am”, and return to the nature of Oneness.

Ady在專業領域工作有20多年，因工作壓力和缺乏休息而經常生病，脾氣暴躁。她於2013年開始走上了靈性之路，透過正念練習（禪修）和替代療法方法重新調整自己。這些改變讓她意識到，我們的身體和情緒不僅直接受到身體、精神和思想健康的影響，同時也與我們的人生旅程直接相關。當我們的身體、精神和思想沒有連結時，我們就會生病；相反地，當它們被整合起來時，我們身體的每一個細胞都充滿了積極的能量，即使外部環境混亂和困難。我們感到內心的平靜和快樂。Ady的服務目的是協助人們探索內在並更好地了解自己。我們越是與自己聯繫，就越能理解我們與其他人、事物和地球母親的關係，記得「我是誰」，並回到合一的本質。