Empowered Self Healing

Empower your own self-healing and help others. Easy interactive workshops about how to take care of yourself with natural, healthy, toxin-free options. We will learn how our own bodies and nature can be used for things including emotional health, stress, sleep, digestive support, pain, immune support, weight management, and creating a toxin-free lifestyle. We can have conscious engagement with plants, with which we’ve co-evolved since the dawn of our species, support healing in the physical, emotional and spiritual realms and help mend ourselves. A growing body of scientific evidence suggests that advanced human capacities are built into you at a cellular level. Our bodies are themselves communities. We are part of the biosphere and we are healthy when we are connected to healing plants and trees. Learn to master the simple, science-based techniques that will allow you to access those innate capacities.