Lion's Nature Education Centre • Sai Kung, NT
Catch A Breath
Catch A Breath is founded by Certified Forest Bathing Guide, Carmen
The Vision and Mission of Catch A Breath Well-Being to create unhurried spaces for the community to deepen their connection with nature, with others, and oneself through curated nature immersion experiences:
+ Forest Bathing and Forest Therapy: guided nature connection activities
+ Integrate nature connection into everyday life
+ Promote individual, social and environmental change
+ Enhance health and well-being
+ Inspire wonder and awe: supporting artists and creatives in their work and nurturing the young generation to cultivate a relationship with nature
Shinrin-Yoku 森林浴 Nature Well-Being
Deep breaths are like little love notes to yourself