Anytime Anywhere Meditation Montreal
The AAM program has been designed by Mingyur Rinpoche a world-renowned meditation teacher, best-selling author, and TED speaker who has touched the lives of thousands of students worldwide. Understanding that we often don’t have much time but still seek change, Rinpoche created this short, comprehensive meditation program to make meditation accessible and practical for modern life, drawing upon his extensive training, partnerships with leading neuroscientists, and personal experiences.
Juliet Waters has been a member of the Tergar meditation community since 2013. In addition to teaching Tergar’s Anytime Anywhere Meditation program, Juliet brings her diverse experience as a journalist and chief learning officer into her practice, helping individuals develop resilience and well-being in both personal and professional contexts. Her teaching is grounded in awareness, self-compassion, and curiosity, creating accessible pathways for personal growth. Based in Montreal, Canada, she blends her many years of meditation experience and study with insights from her broader work in leadership and education to foster kindness and wisdom in everyday life.