Niche Physical Therapy
Niche Performance and Wellness is your partner in achieving optimal health and well-being. We specialize in personalized care for individuals seeking more than traditional physical therapy—combining evidence-based rehabilitation with functional fitness and lifelong movement education. Whether you’re a teenage performing artist refining your technique, a post-partum woman returning to activity, or someone post surgical wanting to return to prior level, we’re here to support you. Beyond the clinic, we offer first-of-their-kind fitness and wellness classes designed specifically for women navigating midlife, menopause, and beyond—helping you build strength, confidence, and community through every stage of change. Our mission is to empower you to move fully, live freely, and thrive for the long run.