HK$582.95 – HK$741.93

Your Body, Your Yoga – Understanding your Body in Yoga Asanas with Holly

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The Yoga Room 4/F Studio

Xiu Ping Commercial Building

104 Jervois Street

Sheung Wan, Hong Kong Island 000

Hong Kong

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Have you wondered why your heels cannot touch the mat in Downward Facing Dog, or why certain yoga postures seem impossible to achieve? These are some of the questions we will explore in this 3-hour workshop. We will examine different skeletal variations, understand tension and compression in the body, and analyse their impact on our yoga postures. This workshop is perfect for students and teachers who are interested in yoga anatomy and are keen to develop a safe and functional approach to yoga by knowing their own body structures. The workshop will conclude with a Hatha/Yin practice.

Date: 20th May 2018
Time: 2-5pm
Location: The Yoga Room 4/F
Price: $550 HKD (early bird price before 1 May); Regular price: $700 HKD






Please drop us an email at info@yogaroomhk.com or call 2544-8398 for details.

T&C:
Please note that once paid, no refund will be offered on training and workshops.



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Date and Time

Location

The Yoga Room 4/F Studio

Xiu Ping Commercial Building

104 Jervois Street

Sheung Wan, Hong Kong Island 000

Hong Kong

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