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Online Yogathon for supporting Gift a Smile.
Once again, Art of Living Foundation is organising their annual yoga event ~ Yogathon, which will be held on Saturday, 6 June 2020, 9:30-11 am Hong Kong. For the first time ever we will be having this event online via Zoom. The aim is to promote healthy living through practice of yoga.
The event encourages the participants to complete 108 (54 full rounds) of Sun Salutations. However, there will be 3 levels and you can register for any level you want.
1st level ~ 10 full rounds
2nd level ~ 25 full rounds
3rd level ~ 54 full rounds
They can also learn and practice sun salutations online through our free practice sessions organised almost on a daily basis.
Register yourself for this FREE event. Open for all ages.
https://www.artofliving.org/hk-en/program/423
Contact ~ Mansi on +852 61119732

「網上瑜伽馬拉松」為「送你一個微笑」計劃的籌款活動之一。
生活的藝術再次為大家呈獻年度瑜伽盛事——「瑜伽馬拉松」,活動將會於二零二零年六月六日香港時間早上9時30分至11時舉行。有別以往,今年將不受地域限制,透過網上平台「Zoom」舉行是次活動,致力以瑜伽推廣健康生活為目標。
活動鼓勵參加者完成108次太陽敬禮(亦即54個完整回合),但參加者可於報名時選擇以下三個不同程度選項:
第一選項:10個完整回合
第二選項:25個完整回合
第三選項:54個完整回合
參加者更可以在報名後,免費透過網上平台與志願者一起學習和鍛練太陽敬禮,鍛練幾乎是每日進行的。
我們誠邀各位參加是次免費活動,瑜伽馬拉松接受任何年齡人士參與。
報名及活動詳情請參閱:https://www.artofliving.org/hk-en/program/423
活動查詢:(英文/印度文 )+852 61119732 Mansi
(英文/中文 ) +852 93627044 Neva

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