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Yoga with The Yoga Room

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AIA Vitality Park at the Hong Kong Observation Wheel

33 Man Kwong Street

Central

Hong Kong

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Want to enjoy the iconic Central Harbour Front view and practice yoga for free? Join us at AIA Vitality Park to enjoy a unique workout experience with a skilled yoga master. 想享受中環海濱著名的景觀的同時,免費練習瑜珈?立即到 AIA Vitality Park 與擁有豐富經驗的瑜珈導師一起享受獨特的運動體驗。


About AIA Vitality Park:

AIA Vitality Park at the Hong Kong Observation Wheel is a brand new wellness area at the iconic Central Harbour front which promotes fitness, exercise and a healthy living. 位於中環海濱HKOW香港摩天輪旁的AIA Vitality Park是個推廣運動及健康生活為主題的運動公園,各種不同類型的精彩活動將會在此舉行。


About The Yoga Room:

The Yoga Room is a boutique yoga studio in the heart of Sheung Wan with four studios. The Yoga Room offers over 100 classes per week designed for the beginner to the advanced. The Yoga Room is proud to offer group classes in Hatha, Vinyasa, Hot Yoga, Hot Flow, Yin & Candlelight Yin, Yin Yang, Ashtanga, Yoga Therapy, Restorative Yoga, Warm Stretch, Gentle Flow, Detox Yoga, Yoga Nidra & Meditation, Mindfulness Yoga, Core, Inversions, Hammock Yoga, Wheel Yoga, Forrest Yoga, Zumba Dance, Pre-natal Yoga, Pre-natal Pilates, Mum & Baby Yoga, Kids Yoga, Mat Pilates and TRX, all taught by Certified instructors. With a focus on small classes and high-quality, personalized instructions, the teachers of The Yoga Room radiate with warmth and knowledge from their extensive and diverse trainings. The Yoga Room also offers many Yoga teacher trainings, workshops, retreats and outdoor events.


About the Instructor:

Kamam graduated with a BA&MA in Fine Art from Central St. Martins in London, trained as fine art artist using multimedias and videos. After returning HK in 2008, she worked in a non-art based products exporting business office based, working in a very different platform with the fast pace industry, she got introduced to yoga by a friend one day.

Ever since, she would practice all types of yoga and I was seeking yoga in experimenting as like artform. However, she was interested to study more in-depth about yoga .

She then trained in Dhessen Yoga with Sudharka Dheena’s, Dharma Yoga with Sri Dharma Mittra’s, Pre & Post Natal Mindful Birth with Dr Jean Byrne and Michelle Papa, Byce Yoga with Briohny & Dice, Anatomy with Ellen Heed & Reilki with Joyce Thom.

She then went to New York to meet Dharma Mittra for her 500hrs training , the transformation was clear to her as the importance of the Self - Realization, to gain the intelligent and depth on the path of yoga leads to further dimensions.

She believes everyone has the ability to do yoga easily and heal their own needs physically, mentally and emotionally. She shares these qualities in classes with her passion. She likes to be creative to guide and motivate students with her energetic spirit, adapting for their individual needs and their health goals.

Her main aim is for them to have fun, enjoy, feel energized to play, and to be feel happy after the yoga practice.


You are recommended to bring your own equipment such as yoga mat and yoga brick, towel and spare clothes. A limited number of yoga mats will be provided but there may not be enough to supply to all participants.

Please keep warm and wear comfortable sportswear to enjoy the workshop.

我們建議你攜帶自己的運動用品例如瑜珈墊、瑜珈磚、毛巾和替換的衣服。我們亦會提供有限的瑜伽墊給大家借用,唯數量有限未必足夠供應給所有參與者。請注意保暖以及穿着適當的運動服裝參加工作坊。


RSVP information:

TECL reserves the rights in deciding the final RSVP list. We will inform you by email if the workshop is cancelled. TECL 對是次活動擁有修改及取消的權利。如果取消活動,你將會收到電郵通知。


Accident waiver and release of liability agreement:

When you sign up to an AIA Vitality Park Event, you agree to the accident waiver and release of liability agreement here: http://hkow.hk/terms-conditions/

當您登記參加 AIA Vitality Park 的活動時,代表你同意是次活動為風險自負的活動和同意以下條款,請量力而為及注意安全: http://hkow.hk/terms-conditions/


Friendly Reminders:

Please be aware that photos taken in events may be used for the promotional purposes in the future. 活動期間我們可能會進行拍攝及錄影以作日後市場推廣用途。

Date and Time

Location

AIA Vitality Park at the Hong Kong Observation Wheel

33 Man Kwong Street

Central

Hong Kong

View Map

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