Yoga with Doris
Date and time
Location
Online event
60-min yoga flow
About this event
FLOW & LET GO
All-level 60-minute dynamic flow that takes you away from the hustle and bustle onto a journey of transformation focusing on the breath and mindful movement. This practice will start with a foundation flow weaving in postures that builds strength and balance. "Let go" of any thoughts that do not serve you at the door and prepare to reset!
WHAT YOU NEED:
Yoga mat and you!
NOTE:
This is a donation-based, pay-as-you-wish class. Feel free to donate any amount you wish for the class - FPS, Venmo, PayPal to doris12@gmail.com
Look forward to seeing you (virtually) on the mat!
With love, Doris x
