HK$200 – HK$220

Yoga Therapy for Pain Management Workshop

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From HK$200

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Location

Yogalogy Studio (TST)

Rm901

Cheuk Nang Centre

9-11A Hillwood Road, Tsim Sha Tsui, KOW

Hong Kong

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Event description
Learn to prevent and relieve shoulder neck and lower back pain with our Yoga Therapiest

About this event

Date & TIme: 1 Jul & 2:45-4:00 (75mins)

Price: $220

Early Bird Offer: $200 (pay before 13 Jun)

Certified Yoga Therapist: Vanessa Wong

Do you find yourself hunched over your phone, computer or desk? Do you feel tight, sore, experience limited mobility or headaches? Upper body neck and shoulder tension can be so chronic that it starts to feel normal. Learn unique and memorable stretches to relieve neck and shoulder pain and tightness, and immunize yourself from that hunched over posture. We’ll also use massage ball and yoga strap to help us release muscle pain. You’ll leave with a good sense of that great posture that lives within us all and how to find it through your daily life.


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Date and time

Location

Yogalogy Studio (TST)

Rm901

Cheuk Nang Centre

9-11A Hillwood Road, Tsim Sha Tsui, KOW

Hong Kong

View Map

Organiser Yogalogy Studio

Organiser of Yoga Therapy for Pain Management Workshop

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