Yoga in the Park - Yoga with Isabel

Why Practice Yoga Outdoors?

I believe it brings us closer to nature, it allows us to breath in fresh air, feel connected with the natural world, activating all our senses! Every session is a complete new experience inviting us to be fully present with what external factors might arise. There’s so much magic in surrendering to that! In Sanskrit Yoga means Union. So there is something quite special in practicing yoga in nature alongside other people, there’s this beautiful sense of togetherness - Nature and Humans.

Also, it's summer! What better time to enjoy time outside!

What to Expect?

All classes are open to all levels. Please arrive a few minutes early as you will need enough time to place your mat and settle in; classes will start on time.

What do you Need to Bring to Class?

1. Yourself🧘‍♀️🙂

2. Comfortable clothing 👚

3. Please bring your own mat or a towel. Yoga mats will not be provided

4. Water🍶

5. Always an option to bring any Yoga props you might have at home in order to assist you in your practice!

1. Blocks

2. Strap

3. Blanket

6. I recommend you bring warm layers (Jumper, socks) for your relaxation as it can be windy/chilly especially in the evenings

Questions/more info

Want to pay in cash?

Secure your spot via email:costamacedo.isabel8@gmail.com

Follow me on instagram! https://www.instagram.com/yogawithisabel

I can’t wait to meet you all and share my passion for movement and mindfulness with you!

Isabel x