「密宗 X 當代藝術」工作坊 Tantric Buddhism x Contemporary Art Workshop

Marina Abramovic以專注當下的行為藝術為人所認識，在她的作品「The Artist is Present」中，藝術家坐在博物館的椅子上跟每位觀眾對望，在當下彼此交融。這份「當下」是虛無飄渺的概念，還是一個可以通過修煉而體會的境界呢？這一小時的工作坊以傳統密宗修煉為主軸，通過調息法、醒睡瑜伽等傳統修煉，帶領學員一步一步專注及領會當下，重新調節外與內的步伐。

工作坊將以廣東話進行

Marina Abramovic is renowned for her performance art that emphasizes being present in the moment. In her iconic work The Artist is Present, she sat silently on a chair in a museum, gazing into the eyes of each visitor, creating a profound shared experience in the present moment. But is this "presence" an abstract, elusive concept, or a state of being that can be cultivated through practice?

This one-hour workshop, rooted in traditional Tantric Buddihsm practices, guides participants step by step to focus on and experience the present moment through techniques such as breathwork and Yoga Nidra. It aims to help you recalibrate the rhythm between your inner and outer worlds.

Workshop will be conducted in Cantonese