HK$305.25 – HK$941.19

World Meditation Day at Fivelements Habitat

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Fivelements Habitats

Level 13A, Tower 1, Times square

1 Matheson Street

Hong Kong Kong, HKI

Hong Kong

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World Meditation Day at Fivelements Habitat - Experience the Joy of Meditation

About this event

World Meditation Day - Experience the Joy of Meditation

Meditation is recognized as a leading daily tool to experience a harmonious and joyful life. In honour of World Meditation Day, drop-in to one or several of the meditation and mindfulness offerings taught by specialized facilitators at Fivelements Habitat at a special drop-in rate or package bundle. Offerings include Tea Ceremony Meditation, Breathwork to Mindfulness practices, and more.

There are many different approaches to meditation that can help to navigate stress in a healthy and productive manner, improve memory and clarity as well as reduce anxiety and fear. It is scientifically proven to have positive mental and physical effects when practiced regularly and is one of our six main categories at Fivelements Habitat.

“Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” - The Buddha

Pricing:

1 x Meditation Class | HKD $288 p.p.

Any 3 x Meditation Classes | HKD $588 p.p

Schedule:

8:30 AM - Power Breathwork with Brian Lai

10:00 AM - Tea Ceremony Meditation with Resham Daswani (60 mins)

1:00 PM - Mindfulness Meditation with Ryan Grimes (60 mins)

2:30 PM - Loving Kindness and Forgiveness Meditation with Gretchell Yaneza (60 mins)

7:15 PM - Singing Bowl Meditation with Malbert Lee (60 mins)

Plant-Based dining from Sakti Elixir is available from 07:30 am-9:00 pm

-Breakfast - 07:30-11:30am

-Lunch - 11:30am-4:00pm & Dinner - 6:00-9:00pm

- Afternoon Tea - 12:00-6:00

*For serious allergies, please inform Fivelements Wellness Concierge as soon as possible, and at least 72 hours in advance. Kindly note that we will not be able to accommodate your allergy requirements without sufficient notice. Thank you for your consideration.

Payment Options

Direct payment to Fivelements Habitat through Bank Transfer or Payme available upon request. Please contact Fivelements Wellness Concierge for details:

T +852 3106 2112

E wellnessts@fivelements.com

Fivelements Habitat

Level 13A, Tower One, Times Square, 1 Matheson Street, Causeway Bay, Hong Kong.

Website: fivelements.com.hk

Instagram: @fivelementshabitats

Enquiries: Wellness Concierge +852 3106 2112 / wellnessts@fivelements.com

About Fivelements Habitats

Expanding from our award-winning wellness retreat in Bali, Fivelements Habitats have been designed as a home for the growing ‘urban wellness tribe’, designed to be the 2nd most important space for city dwellers, between their 1st, their homes and their 3rd, their workplaces. Our first Habitat in Times Square opened its doors in July 2019 as part of the vision to bring wellness closer to the people who need it most – urban residents and corporates leading highly demanding lifestyles who are seeking greater balance, stress reduction and authentic personalized wellness experiences.

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Date and time

Location

Fivelements Habitats

Level 13A, Tower 1, Times square

1 Matheson Street

Hong Kong Kong, HKI

Hong Kong

View Map

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