Winter Solstice Sound Journey with Atie

Join us for a special immersive sound healing experience to honor the profound energy of the Winter Solstice. This powerful, transformative time marks the longest night of the year and the symbolic rebirth of the sun, offering a sacred opportunity to turn inward, release what no longer serves us, and plant the seeds of intention for the new year ahead.

Date: 20 December 2025 (Saturday)
Time: 4:30-5:45pm
Fee: HK$220 per pax
Venue: 3/F Studio, The Yoga Room

In a warm, supportive space, you will be lulled into a state of deep restorative relaxation by the resonant, therapeutic vibrations singing bowls, symphonic gongs, chimes, and other sound instruments. These ancient instruments work on a cellular level to:

* Recalibrate your nervous system and release deeply held stress and tension.
* Clear emotional and energetic blockages, creating space for new growth and possibilities.
* Guide you into a meditative state (alpha/theta brainwave states), promoting profound rest and inner peace.
* ⁠Align with the natural cycle of renewal, helping you connect with your inner wisdom and intuition.

The session will begin with gentle breathwork and a guided meditation to ground your energy and set a personal intention for the coming lighter days. As the sounds wash over you, simply lie back, breathe, and allow yourself to be held in a supportive container of sound.

Come as you are—tired, curious, or simply in need of a pause from the busy festive season. Leave feeling lighter, rejuvenated, and reconnected to the enduring hope and light within yourself.

Practical Details

What to Bring: A yoga mat, a cozy blanket, a pillow, and water are provided for your comfort. Bring an eye mask to cover your eyes if you have one. Feel free to bring an item for the collective altar is optional, like crystals or a note of intention.

Note:
*No prior experience with sound healing or meditation is necessary.
*Please advise the practitioner of any health conditions (e.g., electronic medical implants, pregnancy) beforehand.