About the event:
Join us for a total of 3 interactive wellness experiences cultivating beauty, incorporating a calm and healthy, balanced mind, body, spirit and soul. Ankie, Gretchell and Ifat join forces sharing movement, healing, vocal activation, meditation, wellness tips and practices that come from years of experience, leaving you feeling empowered, connected, happy and beautiful. (Details below)
Event Summary:
10:30am / Registration begins
11-2:00pm /Wellness Inspired Beauty By Ankie, Gretchell, and Ifat
2:00pm / Optional Sakti Elixir
Pricing:
Workshop: $1,010 per Guest | $909 per Friend of Fivelements
Early-Bird: 10% Guest Savings | 20% Friend of Fivelements Savings
Sakti Elixir 3 Course Plant Based Meal Pre-Order Available
Details for each offering:
1. Yoga By Ankie Beilke - Opening Heart & Hip Asana - We practice heart openers as a gateway to our vulnerabilities. We will discover our heart chakra and learn to create space and awareness. Heart chakra is the energy centre of love, compassion, connection to our bodies and lives. We practice hip openers to release our traumatic grief that we carry in our hips; through the hip opener practice we will reduce the stress, anxiety and grief that’s stuck or trapped inside our bodies.
2. Vocal Sound Healing Meditation By Gretchell Yaneza - Combining the practice of Universal Transcendental Meditation, Vocal Healing and Bakhti Yoga. Bahkti Yoga is often referred to as the practice of Devotion. Through guided meditation, breathing, energetic healing and singing sacred sounds, we quiet the mind to tap into deeper states of inner stillness while releasing emotional, mental or physical stress through the heart-opening power of the voice and meditation.
3. Wellness Talk By Ifat Hindres - A focus on mental health strategies for overall welllness and peace of mind. Ifat shall enlighten upon her wisdom of food as medicine, and the benefits of fermented foods, including how to prepare your own keeifr from home.
About Fivelements Habitats
Expanding from our award-winning wellness retreat in Bali, Fivelements Habitats have been designed as a home for the growing ‘urban wellness tribe’, designed to be the 2nd most important space for city dwellers, between their 1st, their homes and their 3rd, their workplaces. Our first Habitat in Times Square opened its doors in July 2019 as part of the vision to bring wellness closer to the people who need it most – urban residents and corporates leading highly demanding lifestyles who are seeking greater balance, stress reduction and authentic personalized wellness experiences.
Fivelements Habitat
Level 13A, Tower One, Times Square
1 Matheson Street, Causeway Bay, Hong Kong.
WWW fivelements.com
IG @fivelementshabitats
T +852 3106 2112
E wellnessts@fivelements.com
