HK$900.92 – HK$5,935.44

Vinyasa Flow Sequencing Training with Joan Hyman

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The Yoga Room 4/F

104 Jervois Street

Sheung Wan

Hong Kong Island

Hong Kong

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30 Hour Vinyasa Flow Sequencing Training with Joan Hyman

Date: Thursday February 28th – Sunday March 3rd, 2019
Time: 9am-5:30pm
Venue: The Yoga Room 4/F
.

【NEW >>>> Individual Class Package Available】
Any Morning or Afternoon Session : 850HKD

4 Days Workshop Package :
4 Days Workshop Early Bird Price: 5600HKD (before 15 February 2019)
4 Days Workshop Full Price: 6500HKD


Training Schedule:
This training is open to all-level yogis. We welcome dedicated yoga students who wants to deepen their yoga practice or take the first steps onto the path of becoming a teacher as well as experienced teachers looking to fill up their knowledge with information, inspiration, peer support and mentorship. All days will be a combination of practice and lecture. Morning will be mainly Asana based and in the afternoon, we will delve more deeply into theory, practice and application.

Thursday Feb. 28, 2019
Morning: Intro and What is advanced Asana? Philosophy Discussion & Asana Practice
Afternoon: The Art of Sequencing: Moving from the Outside, In

Friday March 1st, 2019
Morning: Practice Vinyasa Flow and Discuss Sequence: ROOTS AND REBOUNDS, LEARNING TO LIFT OFF THE GROUND.
Afternoon: Subtle Body: Bandhas, Vayus, and Chakras

Saturday March 2nd, 2019
Morning: Teaching to Beginners and All Levels Classes
Afternoon: Pranayama & Meditation

Sunday March 3rd, 2019
Morning: The king &queen - headstand & shoulderstand class.
Afternoon: Ayurveda and Selfcare


About Joan Hyman:
With over twenty years of experience leading retreats, trainings, and workshops worldwide - fifteen of which as a distinguished YogaWorks senior teacher - Joan recently brought her expertise to Wanderlust. As Director of Teacher Trainings, Joan collaborates with teachers who are experts in their field of study with the goal to create an eclectic training program for students at any level. As a leader in the Los Angeles yoga community, Joan also contributes to popular blogs such as The Daily Love, Elephant Journal, and Wanderlust. She has been featured in Yoga Journal, ORIGIN Magazine and Women’s Health for her advice and expertise on health and wellness. Joan’s openhearted approach to teaching yoga keeps both her inner spirit and her students continuously evolving.


Please drop us an email at info@yogaroomhk.com or call 2544-8398 for details.
Booking can also be made directly through our office. Please contact us.

T&C:
Please note that once paid, no refund will be offered on training and workshops.







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Location

The Yoga Room 4/F

104 Jervois Street

Sheung Wan

Hong Kong Island

Hong Kong

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