Vibrational Singing Bowl for Stress Reduction

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WeWorrk Lee Garden

33 Hysan Avenue

46 Floor

Caseuway Bay, HKI

Hong Kong

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Event description
Join us for 45 minutes singing bowl to rejuvenate your soul and body!

About this Event

Join us for 45 minutes singing bowl to rejuvenate your soul and body! Science has long recognized that everything including we are made of vibrating molecules of energy, and where there is a movement of energy there is vibration. Vibrational Singing Bowl Therapy is an effective and proven modality that uses sound vibration to help reduce stress, alter consciousness and create a deep sense of peace and well-being.

Sound & vibration has also been shown to be a vital part of the healing process as the human body has a resonant frequency or energetic signature, that is woven from the many elements of the body (water, minerals, etc.) and creates an orchestrated symphony of tones that make up the physical form.

You may take this great opportunity to experience the mentioned benefits. You can experience improved memory, improved clarity of thought, and more vitality and mobility. Many people report a deep sense of well-being, sleep well, and feel the healing effects of a few days.

The whole event takes around 45 minutes, so you can squeeze it into your lunch break!

RSVP is necessary and we encourage you to bring your own yoga mat.

Our instructor: Raindy Yu

Raindy is a Holistic Care Practitioner; a Mindfulness Coach and a teacher at Holistic Wellness Hong Kong. She is an MBSR Teacher training program as acknowledged by the Center for Mindfulness, California Institute of Health. Raindy also completed the training in Corporate-Based Mindfulness Training (CBMT) from Potential Project International which provides mindfulness training to corporate.

Raindy is an advocator that mindfulness as a way of life. She provides regular mindfulness classes to local communities and delivers mindfulness workshops to companies and the author of Living in Mindfulness Everyday.

Raindy is also a counselor, a certified NLP practitioner, a Health Coach, Scared Sound Healer as well as Aromatherapist. She enjoys writing and reading, yoga, tea zen.

Find out more about what she does at

https://holisticwellnesshongkong.com/

https://www.facebook.com/holisticwellnesshk/

Date and Time

Location

WeWorrk Lee Garden

33 Hysan Avenue

46 Floor

Caseuway Bay, HKI

Hong Kong

View Map

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