The philosophy
Just as plants flourish and thrive when nurtured with soothing sounds and gentle care, humans too can experience profound positive changes through the transformative influence of sound.
Our series is thoughtfully designed to guide you through the year, offering monthly sound bath sessions, each with its unique theme. These sessions are crafted to help you feel more grounded, balanced, and deeply connected to yourself and the world around you.
Step into the tranquillity of our plant sanctuary and experience the healing soundscape meticulously crafted by Carol. With a diverse range of instruments, including gongs, singing bowls, drums, and koshi chimes, Carol guides you into a state of deep relaxation and rejuvenation. Moreover, she incorporates breathwork and oracle cards to deepen your journey, providing moments for introspection and personal growth. Immerse yourself in this natural healing energy and emerge from each session feeling refreshed, renewed, and revitalised.
About Carol (@the.zenbunny): A Hong Kong native now based in London, is a certified Sound Meditation Practitioner passionate about promoting mental wellbeing, whether in the workplace or personal life. Through her expertise, she crafts immersive, multi-sensory experiences, guiding groups and individuals on a journey of deep relaxation and inner exploration. Utilizing an array of instruments such as gongs, crystal/ singing bowls, ocean drums, koshi chimes, and more, she creates a symphony of sound that resonates within the soul. Carol integrates oracle card reading, breath work, and various techniques to facilitate a profound connection with oneself, engaging all the senses to unlock new possibilities and tap into the innate ability to heal and prepare for the journey ahead.
