the Hive QRC x Happy Recipe | Stick Mobility
by
the Hive QRC
Date and time
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Stick Mobility is an innovative training system that can improve joint mobilisation, stability and range, as well as improve flexibility and
About this event
It can help prevent injuries from sports and everyday life, while using a fun way to practise strength training. You can look cool yet elegant with our different set of moves for the whole body!
Stick Mobility為嶄新訓練系統，不但可以有效提升關節靈活性、幅度及穩定性，同時亦可以舒展筋骨的效果。有助預防運動受傷之外，亦可以用一個趣味方法去訓練肌肉力量！
適合:
- 所有年紀嘅人士
- 有重訓習慣人士
- 運動員
- 長時間坐office人士
- 曾有傷患的人
- 不良姿勢人士
改善都市人因生活習慣形成的不良身體姿勢及痛症
📅 Date: 9 June 2022 (Thur)
🕒 Time : 6:30pm - 7:45pm
📍 Where: the Hive QRC
💳 Admission: Hive Members $220, Non-Members $250