(Chinese version below)

Colour is one of the most important elements of visual art, and at the same time, it is a gateway for us to appreciate the world. Colour can also stimulate creative thinking and imagination. In this workshop, instructor Christo Lau will lead participants to exercise their awareness through studying colours, and as a result elevate mindfulness.

There will be four sessions in this workshop : 1. Colour in Seeing, 2. Colour in Thinking, 3. Colour in Feeling, 4. Colour in Surrounding. Through reading colour and appreciating life, let us breakthrough our inertial thinking, begin a new conversation with ourselves and explore the true colour that one needs.

This workshop is also ideal for participants who wish to ease their mind, and to better listen to their inner voice and emotional needs, with experiences consisting of observation, creation, and meditation.

*10% off discount for participants who sign up for at least two workshops of The Dew programme

*15% off discount for full-time students studying at secondary schools, higher institutions, and university undergraduate programmes in Hong Kong

Medium of Instruction

English and Cantonese (depending on participants’ needs)

__________

顏色是視覺藝術重要的元素，同時也是我們欣賞世界美好的大門。顏色可以幫助開發創意思維，工作坊會引領大家透過觀察顏色做練習提高覺察力，提升正念知見。

工作坊分別以四節課進行，當中以看見、思考，感受和表達顏色等等不同面向。一系列以顏色為主軸之工作坊，從對顏色的觀察練習，慢下來欣賞生命之餘，透過對顏色的想像力，進一步打破慣性思維，繼而和內在對話，探索內心需要等色彩。

我們期待參與者透過直觀、創作、靜心等練習體驗，來放鬆心情、平靜思緒，了解內心的聲音，覺察內在情緒需要。

*香港全日制中學、高等院校、大學本科學生——八五折優惠

*同時報名兩個或以上《湛》系列工作坊——九折優惠

語言

英語及廣東話（視乎學員需要）