HK$1,695.84

The Decider: 12 Life Skills Course for Adults (July 8th - July 16th)

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HK$1,695.84

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The Headquarters Cowork

12P Smithfield

#2a

Kennedy Town, HKI

Hong Kong

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The Decider 12 life skills course is aimed at anyone who wants to develop a more proactive way to manage their wellbeing & mental health.

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		The Decider: 12 Life Skills Course for Adults (July 8th - July 16th) image

Description:

This course is for ADULTS over three sessions

The Decider Skills use Cognitive Behavioural Therapy to teach children, young people & adults skills to recognise their own thoughts, feelings and behaviours, allowing them to monitor and manage their own emotions & mental health. The skills were designed to enable participants to make effective changes to help manage distress, regulate emotion, increase mindfulness, promote effective communication & help to live a more skillful, less impulsive life.

The Decider Skills are delivered in an original, fun and creative style, using role plays, props, imagery and music, that makes them easy to learn. The demonstrations bring the skills to life. The skills are taught in a highly original and innovative way. Each skill has its own evidence base, client handout, visual & prop, & hand sign. Real-life examples are used & each skill is taught in a discuss-demonstrate-discuss format.

The Decider 12 life skills course is aimed at anyone who wants to develop a more proactive way to manage their wellbeing & mental health in these challenging times.

The courses are delivered in small groups, either online or face-to-face in small groups. The target age groups are either tweens, teens or adults & the content is appropriate to the group. This course is aimed at ADULTS

You can book on the course as an individual or you can arrange a course as a group of friends

To reserve a place on this course, please email training@positivewellbeinghk.com & make payment either via PayMe, HSBC account Positive Wellbeing Ltd 741 335798 838, or Paypal shirraleesisson@hotmail.com please send confirmation of payment to training@positivewellbeinghk.com

Duration; three x 1.5hour sessions over 3 days

Cost: $1,600

If you are interested in completing the course with a group of friends, please contact and we can arrange a private group & offer a discount


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The Headquarters Cowork

12P Smithfield

#2a

Kennedy Town, HKI

Hong Kong

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Organiser Experienced YMHFA Instructor delivering the course in English

Organiser of The Decider: 12 Life Skills Course for Adults (July 8th - July 16th)

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