Course over three x 1.5hours on the 6th, 7th & 8th April - 7:00pm

The Decider Skills use Cognitive Behavioural Therapy to teach children, young people & adults skills to recognise their own thoughts, feelings, and behaviours, allowing them to monitor and manage their own emotions & mental health. The skills were designed to enable participants to make effective changes to help manage distress, regulate emotion, increase mindfulness, promote effective communication & help to live a more skillful, less impulsive life.

The Decider Skills are delivered in an original, fun, and creative style, using role plays, props, imagery, and music, that makes them easy to learn. The demonstrations bring the skills to life. The skills are taught in a highly original and innovative way. Each skill has its own evidence base, client handout, visual & prop, & hand sign. Real-life examples are used & each skill is taught in a discuss-demonstrate-discuss format.

The Decider 12 life skills course is aimed at anyone who wants to develop a more proactive way to manage their wellbeing & mental health in these challenging times.

The courses are delivered in small groups, either online or face-to-face in small groups. The target age groups are either tweens, teens, or adults and the content is appropriate to the group. This course is aimed at adults.

You can book the course as an individual or you can arrange a course with a group of friends.

Duration: 1.5hours on the 6th, 7th, and 8th of April - 7:00pm

You can book the course as an individual or you can arrange a course with a group of friends.

Other The Decider: 12 Life Skills Courses

The Decider: 12 Life Skills Course for Adults (Lunchtime Online):

April 14, 21, 28 - 12:30pm to 2:00 pm

https://www.eventbrite.hk/e/lifeskills-adult-course-online-lunchtime-april-14-21-28-tickets-147502091727

The Decider: 12 Life Skills Course for 10-12 year olds:

April 6, 7, 8 9:30 am to 11:00am

https://www.eventbrite.hk/e/the-decider-12-life-skills-course-for-10-12-april-6-7-8-tickets-147088442491

The Decider: 12 Life Skills Course for 13-15 year olds:

April 6, 7, 8 - 11:30 am to 1:00 pm

https://www.eventbrite.hk/e/the-decider-12-life-skills-course-for-13-15-april-6-7-8-tickets-46901741371

The Decider: 12 Life Skills Course for 15-18 year olds:

April 6, 7, 8 - 1:00 pm to 3:00 pm

https://www.eventbrite.hk/e/the-decider-12-life-skills-course-for-16-18-april-6-7-8-tickets-147454770187

To reserve a place on this course, please email training@positivewellbeinghk.com and make payment either via PayMe, HSBC account Positive Wellbeing Ltd 741 335798 838, or Paypal shirraleesisson@hotmail.com

Please send confirmation of payment to training@positivewellbeinghk.com

Cost: $1,600

Duration; three x 1.5hour sessions over 3 days

For further information, please feel free to email us training@positivewellbeinghk.com!

Or visit our website: https://positivewellbeinghk.com/

Follow us on Instagram @positivewellbeinghk!

Like us on Facebook: facebook.com/PostiveWellbeingTraining!