Unforgiveness is like drinking poison and expecting someone else to suffer.
Holding on to grudges doesn’t free you it keeps you bound. It weighs on your heart, steals your peace, and silently drains your energy.
This workshop is your space to finally let go.
Through guided breathwork, meditation, and reflective practices, you’ll learn how to release resentment, reclaim your power, and open your heart to peace.
In this workshop, you will:
✔️ Discover the psychology of forgiveness and why it’s essential for emotional freedom
✔️ Practice breath and meditation techniques that help release stored pain
✔️ Experience guided journaling to transform resentment into clarity
✔️ Leave feeling lighter, softer, and more free
Your facilitator:
Joanne Genoza is the founder of Breathflow Yoga & Meditation Studio in Manila and a professional life coach since 2020, having guided CEOs and clients from all walks of life toward clarity, resilience, and transformation. She trained in yoga in India, became a Reiki Master under a Tibetan monk in North India, and studied sound healing in Hong Kong with Martha, who holds the largest gong collection in Asia. Joanne also hosts the Heart to Heart Conversations podcast, ranked in the top 10% globally, where she explores healing, self-mastery, and soulful living.
Writings: https://heartflow.ghost.io/
Apple Podcast: https://podcasts.apple.com/ph/podcast/joanne-genoza-podcast/id1545545878
Spotify Podcast: https://open.spotify.com/show/6SL7ikErXNBmwF2KtJWsFx?si=PJSkA5yGTLW0Uu1bkr8dWQ
Venue: Breathflow Yoga & Meditation Studio, Poblacion, Makati
https://maps.app.goo.gl/wB3k3a892wViZLFk9?g_st=ipc
Date & Time: September 20, 2025 Saturday 3:00PM- 5:00PM
Personal Development Investment : ₱2,222
Seats are limited to ensure an intimate and healing circle.
Forgiveness is not about excusing what happened it’s about choosing yourself. It’s the art of setting your heart free.
Reserve your spot today and step into a lighter, more liberated you.
Follow us on instagram: @breathflowmakati
https://www.instagram.com/breathflowmakati?igsh=MXYxd2JneHBienA4MQ%3D%3D&utm_source=qr
For further inquiry DM WhatsApp: 09959149475
