Free

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TEC上海瑜伽课 | TEC Yoga Class with FitFam

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Free

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Location

The Executive Centre (TEC)

The Center 20th Floor 世纪商贸广场20楼

989 ChangLe Road 上海市长乐路989号

Shanghai

China

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Event description
Get in shape with The Executive Centre (TEC) Community

About this event

The TEC Global Community is excited to partner with FitFam to offer free yoga classes in Shanghai every Wednesday from 7:00 to 8:00 PM.

FitFam is a non-profit, volunteer-led organization providing free and consistent access to quality fitness, wellness and an active lifestyle.

This one hour workout session will be based on yoga principles, alternating between bursts of activity using your own body weight and fixed periods of active rest.

FitFam workouts are accessible to everyone; no equipment and no previous experience required. The Executive Center is proud to support communities like FitFam and open our doors so our members can also benefit from this free fitness group.

TEC全球会员社区在此非常激动的宣布我们已经和FitFam运动健身社区成为合作伙伴, 将为大家带来有趣又热血的健瑜伽课, 每周三晚上为一场。

FitFam是一个非盈利,完全由自愿者组织的健身社区团体,致力于为所有健身的爱好者们提供免费的,高质量的健身课程。我们训炼的宗旨是让大家团结在一起,建立健康的生活方式。

我们的锻炼一般持续1小时,我们的训练面向所有的人,不需要器械,不需要有任何健身基础。

TEC社区中心非常骄傲我们能支持像FitFam这样的社区团体,并能将这股快乐健康的正能量带进我们的社群里!还等什么,快来报名加入吧!

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Location

The Executive Centre (TEC)

The Center 20th Floor 世纪商贸广场20楼

989 ChangLe Road 上海市长乐路989号

Shanghai

China

View Map

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