HK$2,734.54

Tame Your Life Retreat

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HK$2,734.54

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Experience a transformative and inspirational day as we introduce outdoor AntiGravity Yoga, Red Light Therapy, and Sound Bath Meditations

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		Tame Your Life Retreat image

		Tame Your Life Retreat image

		Tame Your Life Retreat image

		Tame Your Life Retreat image

		Tame Your Life Retreat image

WHAT:

This one day transformational event will leave you feeling energised, empowered, and inspired. Held at one of Hong Kong most exclusive Thai inspired villas, Amtarda, at this day retreat you will get to taste outdoor AntiGravity Fitness , Red Light Therapy sessions, Inside Flow Movement, and Sound Bath meditations. All while surrounded and connected to the beauty of nature.

LOCATION:

Amtarda Villa

10 Tai Au Mun Village,

Tai Wan Tau Road,

Clearwater Bay, Sai Kung

SACRED SESSIONS:

AntiGravity Fitness

Targeted Red Light Therapy

Inside Flow Class

Sound Bath Experiences

Restorative Yoga Movement

Tame Life Abundance Program

Thai Food Lunch

RETREAT FLOW

9:30 - Arrive

10:00 am - Welcome Ceremony

10:30 am - AntiGravity Fitness Decompression Session

11:00 am - AntiGravity Fitness and Core Circuit Training

11:30 am - AntiGravity Fitness with Acro Yoga Partnering

12:00 pm - Inside Flow Class

1:00 pm - Gourmet 8 Course Thai Food Lunch Included

2:00 pm - Restorative Yoga and Mobility

2:30 pm - Restorative Yoga and Red Light Therapy

3:00 pm - Restorative Yoga and Sound bath

3::30 pm - Gong and Singing Bowl Meditation

4:00 pm - Group photos

4:30 pm - Closing Ceremony

5:00 pm - Wrap up

THAI GOURMET 8 COURSE LUNCH MENU:

Thai culinary vegetarian

Hydrating elixirs

Pomelo Salad

Green Mango Salad

Thai Vegetable Larp

Fried Vegetable Spring Roll

Northern Style Curry Noodle Vegetable Soup

Thai Mango Sticky Rice

WHAT TO BRING:

Yoga Mat

Towel

Water bottle

An open mind

Carpooling is suggested

RETREAT COST:

2888 early bird if booked by November 21

3200 after November 21

CONTACT:

info@tamelife.net


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		Tame Your Life Retreat image

		Tame Your Life Retreat image
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