Take Your Practice To The Next Level - Yoga Workshop 瑜伽深化實踐工作坊K

Take Your Practice To The Next Level - Yoga Workshop 瑜伽深化實踐工作坊K

Actions and Detail Panel

HK$582.95

Date and time

Location

The Yoga Room

104 Jervois Street

4th Floor

Hong Kong, HKI

Hong Kong

View map

Refund policy

Take Your Practice To The Next Level - Yoga Workshop 瑜伽深化實踐工作坊K

About this event

Take Your Practice To The Next Level - Yoga Workshop 瑜伽深化實踐工作坊K

Transition from Beginner to Intermediate

  • Date: Sunday July 31st
  • Time: 10 to 1pm
  • Language: Cantonese
  • Venue:The Yoga Room Studio
  • Price: HK$550

Content 課程內容:

Foundation 基礎

The eight limbs of yoga 瑜伽八支

Pranayama breathwork 瑜伽調息法

The three Doshas 阿育吠陀

Deepen 深化

Body Alignment 身體正列

How to use yoga props for asanas 利用道具 (straps, blocks, yoga bou, wall and hammocks

Suitable for beginners, those who have been practicing for a number of months or years and want to go further in their yoga journey.

適合所有人包括初學者和鍛鍊了一段時間而希望在瑜伽鍛練旅程更推進一步的人仕

Cindy 任教Yoga Room 超過10年,資歷豐富,在這3小時的工作坊當中,期待向大家分享多年的教學經驗,學員可以輕鬆愉快的氣氛和老師討論在瑜伽旅程中遇到的疑問,藉此提升自己。

課程以廣東話為基礎(英語輔助)

 **Space is limited! If you can't make it please cancel your ticket or email us so we can release more spots

 Please drop us an email at info@yogaroomhk.com / call 2544-8398 / WhatsApp +852 6685 9097 for details.

Share with friends

Save This Event

Event Saved