Norman Erikson Pasaribu | Finding Happiness Through Words
Norman Erikson Pasaribu | Finding Happiness Through Words
Sun, Mar 12, 3:00 PM
Fringe Dairy • Hong Kong
HK$188
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Tackling Fat Loss Through Gut Health, with Tricia Yap
Join this workshop with Tricia Yap, to understand why you might be overfed, undernourised, and what you can do about it!
When and where
Date and time
Location
Garage Academy Campus Beverly House, 93 Lockhart Road 4/F Terrace Wan chai, HKI Hong Kong
Map and directions
How to get there
Refund Policy
Refunds up to 7 days before event
About this event
🎄 This event is part of our program for the Garage Greens Christmas Pop-Up.
RSVP for free entry to the fair, and a chance to win the Asteria Explorer 1.0 Tea Gift Set!
Tackling Fat Loss Through Gut Health
We often hear the phrase “You are what you eat”, this is the notion that to be fit and healthy, you need to eat "clean".
However, is this really true? What is clean eating anyway?
This talk sheds light on our second brain, the gut, and challenges the clean eating and calories concept.
What to Expect:
- Gain knowledge about your digestive system
- Understanding why you might be overfed and undernourished
- How to maintain good nutrition, and truly nourish yourself to a leaner, fitter, and healthier body
📆 Saturday, 3rd December, 2022
⏰ 1:00 - 1:45 pm
📍Garage Academy Campus: 4/F Terrace, Beverly House, 93 Lockhart Road, Wan Chai (Google Maps)
🎫 HK$120 for Garage Society members, HK$150 for non-members
Meet Tricia Yap
Founder & CEO, Limitless
Tricia Yap is the founder of boutique personal training concept, Limitless which integrates strength coaching, nutritional and functional medicine.
She has previously founded concepts such as the Warrior Academy (renamed Goji Elite), Bikini Fit Hong Kong, and was the former Director of Fitness at Goji Studios.
As a wellness entrepreneur and former MMA fighter, she is an advocate for female empowerment and a key influencer in the women’s wellness space in Hong Kong. She is also a public speaker on the topics of entrepreneurship, health and wellness.
🎄 About the Garage Greens Christmas Pop-Up
The Garage Greens Christmas Pop-Up will bring together a community of Hong Kong's brands, wellness advocates, and purpose-driven businesses, to celebrate the holiday season together.
Get ready for a full day of workshops, wellness, and a Green Christmas market to tie it all together!
RSVP for FREE ENTRY to the fair, and enter the giveaway to win an Asteria Explorer 1.0 Tea Set!
📆 Saturday, 3rd December, 2022
⏰ 11 am - 6 pm
📍Garage Academy Campus: 4/F , Beverly House, 93 Lockhart Road, Wan Chai (Google Maps)
🎫 FREE ENTRY