Systems Intelligence Experiential Workshop (Solstice version)

Expand Perception. Strengthen Your Inner System.
拓展覺知．強化你的內在系統


Modelled on our established and results‑driven “Inner Transformation Experience,” this workshop is designed to move beyond cognitive and behavioural‑level work, supporting deep and lasting transformation.
本工作坊以我們經驗證且成效顯著的「內在轉化體驗」為藍本，旨在超越單純認知與行為層面的工作，促進深層且持久的轉化。

While our founder, Anita Cheung, brings over two decades of experience facilitating mind–body–spirit transformation through one‑to‑one work, this group format has been intentionally designed to make this depth of transformation more accessible.
創辦人 Anita Cheung 擁有超過二十年一對一身心靈轉化工作的經驗，而此小組形式則經過精心設計，讓更多人能夠在群體場域中體驗同等深度的轉化。

In 2025, as part of her PhD pilot study, we examined participants’ self‑reported transformation following a previous workshop (over 50% were new to our work):
在2025年, 作為其博士研究先導計劃的一部分，我們分析了參加者於過往工作坊後的自我匯報轉化成果（其中超過 50% 為首次接觸我們工作的人士）：

– 21% decrease in distress levels immediately post‑workshop ｜ 工作坊後即時減少 21% 的困擾程度
– 40% decrease in distress after 8–12 days, demonstrating sustained and deepening impact ｜ 8–12 天後困擾程度減少 40%，顯示效果持續並隨時間深化
– 43% reduction in perceived difficulty of long‑standing issues (3 months to 10+ years) ｜ 對長期困擾（3 個月至 10 年以上）問題的主觀困難感降低 43%

These outcomes compare very favourably with established benchmarks for achieving meaningful and sustainable change.
以上結果與促進有意義且可持續轉變的既有成效基準相比，表現相當理想。



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AGENDA Part I 活動流程 第一部份
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Part I – Energetic & Somatic Coherence (Standalone Workshop)

This part of the workshop is designed as a self‑contained experience introducing you to the world of energetics, somatic awareness, and systems intelligence.

We begin with a concise and practical framework outlining core energetic and somatic principles, supported by a live demonstration of how measurable shifts can occur in real time within the human biofield through guided practices.

You will learn and experience:

- Applying conscious awareness to restore biofield coherence
- Group intention and witnessing (including how non‑local healing functions)
- Nervous system resourcing grounded in neuroscience
- Aromatics as a powerful somatic resourcing tool to expand nervous system responsiveness
- Participants will also engage in structured exercises to explore their intelligent energetic field, allowing subconscious patterns to emerge beyond purely cognitive processing.

You leave Part I with practical tools for self‑regulation, expanded perceptual awareness (demystifying “intuition”), and an embodied understanding of how individual and collective systems interact.

While Part I stands fully on its own as a 75‑minute workshop, it also opens the doorway to deeper systemic exploration for those who feel ready to apply these principles to real‑life challenges in a more immersive format.


第一部分 —— 能量與身體一致性（可獨立參與工作坊）

此部分設計為一個完整且自成一體的體驗，帶領你進入能量學、身體覺察與系統智能的世界。

我們將從一個簡明而實用的框架開始，闡述核心的能量與身體原理，並透過引導式練習與現場示範，展示人類生物能量場如何在即時狀態下產生可測量的轉變。

你將學習並體驗：

- 運用有意識的覺察恢復生物能量場的一致性
- 群體意圖與見證（包括非局域性療癒如何運作）
- 以神經科學為基礎的神經系統資源建構方法
- 運用芳香作為強而有力的身體資源工具，擴展神經系統的回應彈性

參與者亦將透過結構化練習探索自身的智能能量場，使潛意識模式得以浮現，而不僅僅依賴理性思維進行理解。

完成第一部分後，你將帶著可實踐的自我調節工具、更開展的感知能力（為「直覺」去神秘化），以及對個體與集體系統如何相互作用的具身理解離開。

第一部分為 75 分鐘的完整工作坊，可獨立參與；同時亦為更深層的系統探索開啟可能，適合準備在更沉浸式形式中將這些原則應用於真實人生議題的參與者。


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Setting Context 建立脈絡
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Cosmic / Higher Systemic Context

宇宙／更高層系統脈絡

From our perspective, the value of applying metaphysical insight lies in pattern recognition and empowering meaning‑making. When understood symbolically, it offers a way of recognising larger cycles that influence human systems — much like seasons influence nature. We use these frameworks as lenses for reflection and alignment, not fatalistic prediction — supporting strategic, responsible decision‑making and systemic integration.

在我們的觀點中，運用形而上學洞察的價值，在於辨識模式並賦予經驗意義。當以象徵性的方式理解時，它幫助我們看見影響人類系統的更大周期——正如四季影響自然生態。我們將這些框架視為反思與校準的工具，而非宿命式預測，以支持更具策略性與責任感的決策，以及系統性的整合。

SUMMER SOLSTICE

The Summer Solstice marks the brightest day of the year — the peak of solar light and the fullest expression of Yang energy in the natural cycle. It is a moment of illumination, when what has been growing beneath the surface becomes visible.

2026年的夏至是一年之中白晝最長、陽性能量最盛的時刻——象徵光明達至巔峰。這是一個「顯化」與「照見」的節點，讓那些一直在內在醞釀的事物浮現於光中。

In 2026, this Solstice carries amplified significance. We are in a Bing Wu (丙午) year — a double Fire year — within Period 9, a 20‑year global Fire cycle associated with visibility, consciousness, rapid transformation and the amplification of truth. Fire illuminates what is aligned — and exposes what is not sustainable.

2026年正值「丙午」年——天干地支皆屬火，為雙火之年，同時亦處於風水「九運」這個為期二十年的火運周期之中。火象徵可見性、意識提升、真相顯現與加速轉化。火能照亮真正契合的方向，也會揭示那些已不再可持續的模式。

Astrologically, the Sun enters 0° Cancer at the Solstice — a cardinal initiation point. At the height of external brightness, the zodiac turns toward themes of emotional intelligence, belonging, ancestry and inner security. Cancer governs the family system, the roots beneath identity, and the early imprints that shape how safe we feel in the world.

從占星角度而言，夏至當日太陽進入巨蟹座 0 度——一個啟動性的起點。當外在光芒達至巔峰之際，能量卻轉向內在——關乎情感智慧、歸屬感、家族根源與內在安全。巨蟹座掌管家庭系統、身份背後的根基，以及塑造我們安全感的早期印記。

This creates a powerful paradox: maximum outer light meeting the call for inner healing.

這形成了一種深具力量的對比——外在光明最盛之時，正是內在療癒被召喚的時刻。

(In the Western astrological framework we use, the zodiac is based on the Sun’s seasonal position relative to the Earth, rather than on astronomical constellations.)
(在我們所採用的西方占星框架中，黃道系統反映的是太陽相對於地球的季節位置，而非天文學上的星座分佈。)

Illumination without regulation leads to burnout.
Visibility without grounding leads to fragmentation.

若缺乏調節，光亮會轉為耗竭；
若缺乏紮根，顯化會走向分裂。

The full workshop is designed to support integration at this energetic peak — stabilising the nervous system, exploring systemic patterns that may be ready to transform, and strengthening the inner foundation required to hold greater light.

整個工作坊旨在這個能量高峰時刻支持深度整合——穩定神經系統，探索可能正準備轉化的系統性模式，並強化承載更大光芒所需的內在基礎。

The brightest day of the year is not about doing more.
It is about becoming coherent enough to embody your radiance — steadily, sustainably, and in healthy relationship with the systems you belong to.

一年中最明亮的一天，並不是要你做得更多；
而是邀請你在穩定與一致中，真正體現你的光芒——以可持續的方式，並與你所屬的各個系統建立健康的關係。


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AGENDA Part II & III 活動流程 第 二 三 部份
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Part II – Applied Systems Exploration (Advanced Immersion)
第二部分 —— 系統應用探索（進階沉浸體驗）

Building on the foundations of Part I, this session focuses on applying what you’ve learned to real and practical life situations.

You may bring a current challenge — whether related to health, recurring patterns, financial stress, career decisions, or relationship dynamics. Equally, you may choose to work with an intention for growth — such as expanding capacity, clarifying direction, strengthening leadership, or manifesting more effectively.

You are not required to publicly disclose your topic. Participants choose their own level of sharing, and much of the process can be engaged with privately and internally.

Through carefully structured and facilitated exercises, we explore the underlying patterns influencing your chosen focus. You will gain insight into what may be operating beneath the surface — and identify aligned shifts within your control.

Group intention and collective field processes are applied in a grounded and psychologically safe way. Whether you are resolving a difficulty or strengthening a vision, you will directly experience how increased regulation, systemic awareness, and coherent intention can shift outcomes.

Participants often leave with:

- Greater clarity on their next step
- Reduced emotional charge or internal resistance
- A more regulated and responsive nervous system
- Clearer alignment between intention and action
This is practical, experiential work — designed to be safe, contained, and directly relevant to your life and aspirations.

在第一部分所建立的基礎之上，本環節將所學直接應用於真實而具體的人生情境。

你可以帶來當下正在面對的挑戰——例如健康困擾、反覆出現的模式、財務壓力、職涯抉擇或關係動力。你也可以選擇聚焦於成長性的意圖，例如擴展自身容量、釐清方向、提升領導力，或更有效地顯化目標。

你無需公開透露自己的主題內容；分享的深度完全由你自行決定，許多探索亦可在內在安靜地進行。

透過結構化且細緻引導的練習，我們將探索影響你所選焦點的深層模式。你將更清楚看見其背後的運作機制，並辨識出與你一致且可實際落地的調整方向。

群體意圖與集體場域的運作將在安全且有界線的環境中被應用。無論你是處理困難，或強化願景，你都能親身體驗當調節能力提升、系統覺察加深與意圖更一致時，結果如何產生改變。

許多參與者在此階段會帶走：

- 對下一步行動更清晰的方向
- 內在阻力或情緒張力的降低
- 更穩定與靈活的神經系統
- 意圖與行動之間更清晰的一致性

這是一種務實、可應用且以安全為前提的體驗式探索，直接服務於你的人生與願景。


Part III – Systemic Deep Dive & Collective Integration
第三部分 —— 系統深度探索與集體整合

In this final phase, we bring everything together through a guided somatic and systemic exploration inspired by what emerges in the group on the day.

Drawing from systemic and constellation‑informed principles — in a more structured and integrative format — we explore patterns that may be operating beyond individual awareness. The process is carefully facilitated to ensure psychological safety, clarity of structure, and respectful boundaries.

There are no passive observers; however, participation always honours personal choice. Each person is actively engaged in a way that feels appropriate and regulated, contributing to and benefiting from the collective field.

As hidden dynamics come into awareness, new possibilities for reorganisation become available. What is illuminated can shift. What is integrated can stabilise.

We conclude with a guided integration practice to anchor insights into the nervous system and daily life.

Participants may also receive 1–2 follow‑up messages after the workshop to support continued reflection and application.

在最後階段，我們將透過引導式的身體與系統探索，把當天所建立的一切整合起來，並回應當下群體場域中自然浮現的主題。

此過程參考系統排列與系統性工作的原理，並以更結構化與整合性的方式進行。整個環節均在清晰框架與心理安全的前提下被細緻引導，確保界線分明與尊重個人節奏。

本階段沒有被動的旁觀者；然而，每位參與者的投入程度均以自我選擇與內在調節為基準。每個人都在適合自己的方式中參與，同時從集體場域中獲益。

當隱而未顯的系統動力被看見，新的重組可能性便會出現。被照見的，得以轉化；被整合的，得以穩定。

我們將以引導式整合練習作結，協助將洞見穩固於神經系統與日常生活之中。

工作坊結束後，參與者亦可能收到 1–2 則後續訊息，以支持持續的反思與實踐。


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WORKSHOP FACILITATOR 工作坊導師
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Anita S K Cheung is a multiple-award-winning healer-coach trained in over 30 modalities of self-development and healing. She integrates a compassionate, somatic, trauma-informed approach with her deep experience in constellation work. She is known for supporting clients in truly EMBODYING their transformation.

Anita S K Cheung 是一位屢獲殊榮的療癒教練，接受過超過 30 種自我成長與療癒方法的專業培訓。她將富有同理心、以身體為本及創傷知情的方式，結合其深厚的排列經驗，協助客戶真正「活出」並體現他們的轉化。


Read more about how we work with systemic work method: https://ilivinghk.com/services/systemic-family-constellation/

了解更多我們的系統工作方式：https://ilivinghk.com/zh/services/systemic-family-constellation-2/


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PAST PARTICIPANTS' FEEDBACKS 參加者過往回饋
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"Anita’s work is pioneering the FUTURE of MEDICINE...Its depth and efficacy surpass anything I’ve encountered in modern psychology..."
Dr Sinead Corrigan, PhD, doctor of acupuncture and TCM
「Anita 的工作正在開創醫學的未來……其深度與成效超越我在現代心理學領域所接觸過的一切。」
Dr Sinead Corrigan，哲學博士，中醫及針灸醫師

"I did not do my own case but have benefited from the mini exercises. After the workshop, my energy was much elevated and clear – and I closed a difficult contract right the next day!"
Anthony Chen, business owner
「我沒有處理自己的個案，但已從小組練習中獲益良多。工作坊後，我的能量明顯提升而且思路清晰——第二天我便成功完成了一份原本相當困難的合約！」
Anthony Chen，企業東主

"I have experienced family constellations with many experienced facilitators all over the world. Since it’s a such a powerful modality, it’s important for the facilitator to maintain a high level of authenticity and neutrality. I appreciate working with Anita because not only does she have the essential quality of a facilitator who can hold a safe space, her broad background in spirituality and her open and live-and-learn attitude allows her approach to be both broad and deep."
Emily Chen, PhD
「我曾在世界各地與多位經驗豐富的導師體驗家庭排列。由於這是一種非常強大的方法，導師必須保持高度的真誠與中立。我欣賞與 Anita 合作，不僅因為她具備能夠穩定及安全地帶領空間的核心素質，她在靈性領域的廣泛背景，以及開放且持續學習的態度，使她的方式既廣闊又深入。」
Emily Chen，哲學博士

"I especially enjoyed that Anita integrated different activities into the constellation workshop, ensuring everyone is engaged and can take something away."
Ian Wells, Aviation Consultant
「我特別欣賞 Anita 在排列工作坊中融入不同活動，確保每位參加者都能投入其中，並有所收穫。」
Ian Wells，航空顧問