SWEAT & STRETCH IN THE PARK - A COMMUNITY EVENT WITH HIT45 X IKIGAI

* EVENT DESCRIPTION:

Join our special collaboration, outdoor community event with HIT45 and IKIGAI as we sweat and stretch together for a good cause!

We gather together on the morning of Saturday, 7th March at Tamar Park where fitness coach and lululemon ambassador Avey Cortes will lead us through an invigorating 45 minute HIIT session.

Followed by a 45 minute recovery stretch and strengthening class led by professional dancer, mover and yogini Leah Fitzgerald.

Come mingle and exercise with fellow peers to kickstart your spring season the right way.

All proceeds will go to MindHK to raise awareness of how exercise benefits your physical and mental health.

* DATE, TIME & LOCATION:

Saturday, 7th March


10:30-12:00pm

@ Tamar Park, Harcourt Rd, Admiralty

Please refer to the picture posted on the Facebook event discussion thread for the official meeting point in Tamar Park: https://www.facebook.com/events/174373326989793/

* TICKETS:

This Is A Donation-Based, Community Event with a minimum donation of HKD$50.

All Proceeds Will Go To @MindHK.

You may submit your donation online via this Eventbrite Ticketing Platform.

If you are unable to proceed to online payment, feel free to email us at info@hit45hk.com or hello@ikigai.hk and we will help you find a solution.

* ABOUT MINDHK:

Mind Hong Kong (Mind HK) is a registered S88 charity (91/16471) committed to improving awareness and understanding of mental health in Hong Kong.

The organisation provides online support and interventions based on best global practices to empower anyone experiencing a mental health problem.

Through public campaigns and events, Mind HK seeks to improve awareness and understanding of mental health, while breaking the stigma around it.

At least one in seven people in Hong Kong will experience a mental health problem. Mind HK believes that no-one should have to face this alone.

Website: https://www.mind.org.hk/

* ABOUT AVEY CORTES (HIT45):

Avey Cortes is a passionate ambassador for all things health, fitness and positive living. A naturally gifted athlete, Avey prides himself as being a “motivator” with a passionate and inspirational coaching style that always keeps clients excited during his classes!

His favourite thing about fitness is the ability to bring people from all levels together to work as a team and the support people show each other before, during and after workouts.

He has been in the wellness industry for 4 years, teaching group fitness classes, building community and is an ambassador for lululemon.

Instagram: https://www.instagram.com/aveyavey/ / https://www.instagram.com/hit45hk/

Website: https://hit45hk.com

* ABOUT LEAH FITZGERALD (IKIGAI):

Leah started dancing at the early age of three and trained for 15 years in ballet, jazz, modern, contemporary and musical theatre. She has worked at a multitude of studios and for many reputable companies and brands.

Leah feels extremely blessed to be able to share her knowledge and inspire others to express themselves through movement.

Instagram: https://www.instagram.com/leahfitzgerald4/ / https://www.instagram.com/ikigai.hk/

Website: https://www.ikigai.hk

* ADDITIONAL NOTE

Should there be any adverse weather or any circumstance that prohibits us from hosting the event effectively, it will be postponed to a later date and guests will be notified accordingly.