HK$127.19 – HK$264.98

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Sunset Forrest Yoga at the Park

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From HK$127.19
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Come try this Sunset yoga class that was featured on Reuters globally!

About this event

Sunset Forrest Yoga 🌅 at Tamar Park (Admiralty side) this summer with Sandra!

Tue: 6:30-7pm Meditation* & 7-8pm Forrest Yoga

Thur: 7-8pm Forrest Yoga

This mixed-level Forrest Yoga inspired class will focus on feeling your body. As we build into connecting to our body with our breathing in different yoga poses, we will strengthen both our body & mind. Extremely effective to those who suffer from lower back pain, neck pain and other common problems like work-related stress for those who live in the city.

Beginners (even if it's your 1st class!) as well as seasoned practitioners are welcome! Variations of poses will be provided. In Forrest Yoga, teachers give hands-on assists to help participants to get deeper into the poses physically and emotionally, and of course you also have a choice to say No to hands on assist at any point!

As requested, we are also adding a 30min beginner-friendly Guided Meditation class before Tuesday's class to deepen our practice.Please bring your mat and some water. There are bathrooms nearby for change of clothes. Welcome to come earlier or leave later to hang out with our outdoor community (plz follow outdooryoga for more )!

$120-150hkd investment for Forrest Yoga, $80-100 for Guided Meditation (sliding scale based on your financial situation)

Class is conducted in English with Cantonese/ Mandarin if requested.

For any last minute questions/ help with finding us, please message Forrest Yoga teacher Sandra on IG: thesandrachan BEFORE class starts. Beginners as well as seasoned practitioners are welcome. Variations of poses will be provided.

Cancellation policy: You can come to other class within 2 weeks with 24-hour notice before the registered class. No refund but we will donate your class to a chosen charity if you decide to cancel within 24 hours.

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