Think your kid would love floating in the air? They totally will! This Kids Aerial Yoga Summer Workshop series involves using a soft fabric hammock or swing suspended from the ceiling to perform yoga poses, stretches, and gentle acrobatics.
Dates: 21 July -29 Aug 2025, Every Monday & Friday
Time: Monday 11am-12pm / Friday 3-4pm
Fee: HK300@class, HK250@class if you kid joins 5 sessions or above
Venue: 3/F, The Yoga Room
Perfect for active kids who love to move—no experience needed!
*Benefits of Aerial Yoga for Kids*
1. *Improves Strength & Flexibility* – Kids develop core, arm, and leg strength while stretching their muscles safely.
2. *Boosts Confidence* – Learning new poses and inversions helps build self-esteem.
3. *Enhances Balance & Coordination* – The hammock challenges stability and spatial awareness.
4. *Encourages Mindfulness & Relaxation* – Gentle swinging and deep breathing promote calmness.
5. *Makes Fitness Fun* – It feels like playing while exercising!
Enquiry and Sign Up: Please drop us an email at info@yogaroomhk.com / call 2544-8398 / WhatsApp +852 6685 9097 (Click to start chat) for details.
