Summer Breathe and Connection

Summer Breathe and Connection

  • Ages 18+

Join us on a beautiful rooftop in Big Wave Bay for a day of breathwork, meditation and connection games, followed by a fun beach social.

By Nastacia

Date and time

Saturday, May 24 · 1 - 4pm HKT

Location

Private Rooftop

Big Wave Bay Hong Kong, KOW Hong Kong

Refund Policy

Refunds up to 7 days before event

Agenda

12:45 PM - 1:00 PM

Arrive and Settle

1:00 PM

Opening Circle

Meditation

Authentic Relating (Connection Science & Games)

Nastacia Kelsey

Breathwork

Danny Fang - The Breathing Pattern

Sharing Circle

4:00 PM

Beach Social

About this event

  • Event lasts 3 hours
  • Ages 18+

I searched for my tribe for a long time: a community that, of course, wanted to have fun and socialise, but also who wanted to show up authentically and experience life deeply and fully. No matter how many friends I made, I still felt a sense of loneliness or emptiness. I still often felt unseen or like the friendships were "work". Eventually, I discovered why I was feeling this way: the way people were connecting around me was still laced with expectations, masks, fears, "roles"... That's when my search began for something deeper, more secure and more AUTHENTIC.

The day I discovered the practice/games of Authentic Relating, I was mind-blown. Was this really how it felt to be seen and loved and accepted? And knowing this, why would we do connection any other way? The voice was loud and clear. I had to share what I had learnt with others, not by teaching but by SHOWING. It really is something that has to be felt or experienced...


... just like breathwork.

Breathing seems simple and obvious to most, so then why do so few of us know of power it holds? Whole worlds can be unlocking inside of us just by staying present with certain breathing techniques. Don't believe me? Then just TRY it. Come learn about the simplest kind of magic that can't be explained, only experienced.

Join us on 24th May, on a rooftop in Big Wave Bay, for a powerful, connective summer day where we will practice connecting to ourselves and others through meditation, connection and breathwork. Then, enjoy the sunset hours socialising with your new friends on the beach or at the beach restaurant.


Discover new friends and make exciting deep connections whilst finally being seen and appreciated for who you really are. And who you really are is beautiful, perfect, amazing. It's really that simple.


Let us remind you.


Organized by

Hi, I'm Nastacia.

For years I hid who I was because I was told I was too much, too emotional, weird, "a lot", loud, etc. Sound familiar? Well, it's the biggest lie they every told us, just because they were too small. No more. So now, it's my mission to stand up to these narratives and hold anyone's hand who wants to join me.

My spaces incorporate a mixtures of authentic relating practices, embodiment, movement and sound to bring peace, love and belonging back to the body and vulnerability and authenticity back to our relationships.

HK$423.96