Stretch, Flow & Meditate with Vivian Kan
Date and time
Location
Online event
A relaxing and conscious practice that releases tension physically and mentally. Deep stretches, methodical movements, and a short ...
About this event
A relaxing and conscious practice that releases tension physically and mentally. Deep stretches, methodical movements, and a short meditation will help you de-stress and activate your body’s rest and relax response.
About Vivian Kan (https://www.instagram.com/vivkanwellness/)
Viv Kan is a Mindfulness Coach who elevates people’s potential in their work, personal, and intimate lives by being fully present. She helps busy individuals transform their wellbeing and relationships by exploring the mind, body, breath (and sometimes, Yoni) to cultivate deeper connections. Viv is a 2021 TEDx speaker, certified RYT500, the founder of Mindful Intimacy coaching, and director of Kan Elevate corporate wellness with clients across the globe.
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This Class is sponsored by Sweaty Betty and all participants will receive a 200HKD voucher after attending the event, redeemable at our 5 locations: IFC , Pacific Place, Fashion Walk, Festival Walk and K11 Musea. Please allow 5 work days after the class for voucher processing. Note, please use full name to sign onto Zoom and all participants must attend and complete class in order to receive voucher.
The class will be conducted on Zoom. Please log in at least 10-minutes prior to the start time. The zoom link will be provided shortly after registration.
