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SPORTS NUTRITION: EATING FOR PEAK ATHLETIC PERFORMANCE

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Caelum Greene

G/F 90-92 Hollywood Road

Sheung Wan, Hong Kong Island

Hong Kong

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

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Sports Nutrition: Eating for Peak Athletic Performance

DATE & TIME: Tuesday, March 6, 2018, 7pm-8:30pm

INVESTMENT: $250 per person

Led by: Michelle Lau

There is a lot more to eating for sports than chowing down on carbs or chugging sports drinks. The good news is that eating to reach your peak performance level likely doesn't require a special diet or supplements. It's all about working the right foods into your fitness plan in the right amounts.

Find out how to eat your way to peak athletic performance with International Olympic Committee Certified Sports Nutritionist Michelle Lau of Nutrilicious!

This workshop will:

  • Provide natural sports fuel alternatives you can make yourself
  • Discuss hydrating and fueling plans for both practice and game day
  • Give you confidence in your daily food choices
  • Improve your performance and help you feel like your best self
  • Nutrilicious sports food demo

***NOTE: Purchased tickets are refundable up to 7 days prior to the event. Refunds are not available afterwards so please consider your schedule mindfully. With gratitude, The Wellness Garden. ***

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Date and Time

Location

Caelum Greene

G/F 90-92 Hollywood Road

Sheung Wan, Hong Kong Island

Hong Kong

View Map

Refund Policy

Refunds up to 7 days before event

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