Special Holiday AntiGravity® for Kids with Cindy

Actions Panel

Special Holiday AntiGravity® for Kids with Cindy

This Special Holiday AntiGravity® for Kids is designed for kids of 8 to 12 years. No previous AntiGravity® experience is required.

When and where

Date and time

Location

The Yoga Room 104 Jervois Street 4th Floor Hong Kong, HKI Hong Kong

Map and directions

How to get there

About this event

  • 10 days 1 hour
  • Mobile eTicket

This Special Holiday AntiGravity® for Kids is designed for kids of 8 to 12 years. No previous AntiGravity® experience is required, but prior students will be challenged in this mixed levels class!

We will explore postures in the AntiGravity® hammock in a fun way and learn mindfulness and self-regulation strategies to help today’s kids develop both mentally and physically. AntiGravity® techniques will help with their flexibility and also to increase the strength in their upper and lower body. This is a great class to experience zero compression and decompress the spine. They will learn all this whilst working on breathing techniques to learn how to relax and calm emotions. AntiGravity® is a fun class for them to experience going upside down and let go!

Schedule:

Monday 19 Dec – 2:30 to 3:30pm

Thursday 29 Dec – 2:30 to 3:30pm

Venue: The Yoga Room 3/F Studio (Limited to 10 kids only in each class)

Price: $300 per class

Things to note before attending:

1. Please wear tops with sleeves to protect your armpits.

2. Please do listen to your body, only go as far as comfortable.

3. Please do tell the teacher if there is blood pressure problem or vertigo.

4. Please wear full-length leggings or pants.

5. Please wipe sweat onto towels NOT the hammock.

6. Please do not attempt any inverted or flying poses without the teacher’s permission or guidance.

7. Please do not wear any jewellery during practice, including watches, rings, earrings, bracelets and necklace.

8. Please do not eat at least an hour before class.

Please drop us an email at info@yogaroomhk.com / call 2544-8398 / WhatsApp 6685-9097 for details.

Booking can also be made directly through our office, please contact us.

T&C:

Please note that once paid, no refund will be offered on trainings and workshops.