Special Class: Backbend Term #1

Special Class: Backbend Term #1

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Omni Yoga & Wellness

1403, 14/F, Keen Hung Commercial Building

80 Queen's Road East

Wan Chai, HKI

Hong Kong

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Sales Have Ended

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Thank you for your purchase. Feel free to contact us at 6888-9331 if you have any questions.
Event description
Special Class: Back Bend Term #1 with Tiffany Lau

About this event

Having discomfort or fear when backbending? Let's work on bringing peace of mind to your backbends.

This series reintroduces you to the fundamentals of backbending which help safely and sustainably develop flexibility with stability in 4 areas of your body: upper/middle back, shoulders, hip flexors and the entire trunk.

This course is suitable for all levels. You will tap into your heart space and explore the emotions that arise while deepening your practice in various peak back bending postures and transitions.

Instructor: Tiffany Lau (E-RTY500, YACEP)

Time & Dates: Saturdays 9am-11am

  • Apr 30
  • May 7, 14
  • Jun 4, 11, 18,
  • Jul 9, 16, 30
  • Aug 6

Language: Cantonese

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Omni Yoga & Wellness

1403, 14/F, Keen Hung Commercial Building

80 Queen's Road East

Wan Chai, HKI

Hong Kong

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