Ease into the holidays at Eaton HK and discover contemporary artist and experimental musician Shane Aspegren’s ONDO holistic sound practice— guiding participants through a natural gateway toward meditative states and cell stimulation.

The session aims to trigger the body and mind’s innate self-healing capabilities through aural stimulation, physical vibration, and breath.

There is no need to have any prior meditation experience. All are welcome.

𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗶𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿

Shane Aspegren’s unique approach to a holistic sound practice combines his multifaceted background—as a contemporary artist, composer, and experimental musician—with training in therapeutic sound traditions alongside an ongoing research into modern wave science.

Since the early 2000s, Aspegren has explored various yogic practices, which led to a deep interest in meditation and the perceived experience of the human mind & body. After diving deeper into wave phenomena for a series of installations and performances, this eventually led to the development of ONDO, a natural bridge between his creative and holistic interests.

In addition to his more extensive portfolio, Aspegren has training in Meridian Yoga Therapy, Integrated Vibrational Therapy, and is registered with Yoga Alliance as RYT-200.

Find out more at:

https://www.ondosound.com/

https://shaneaspegren.com/

@ondosound

> Space is limited. RSVP to reserve a spot. <

In accordance with the Food & Environmental Hygiene Department’s latest regulations, everyone will be required from 2021 December 9 onwards to use the “LeaveHomeSafe” mobile app before entering Eaton HK.