HK$400 – HK$700

Soil & Soul Reconnection – Deep Nature Connection and Mindfulness Yoga

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Location

Mui Wo

New Territories

Hong Kong

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Refund Policy

Refund Policy

No Refunds

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Soil & Soul Reconnection – Deep Nature Connection and Mindfulness Yoga

“If my outer body is the soil, then my inner being is the soul.” – Satish Kumar

When we are all busy living our colourful lives in this fast-paced city, do we remember what sustains life itself?

As busy urbanites, we spend most of our time in air-conditioned rooms under artificial lighting. We spend hours looking into a screen as if that’s where we belong. We spend endless hours feeding the hyper-connectedness of the digital world. And yet we seldom spare any time to connect with mother nature and our inner selves.

If you think that taking time out to for yourself is a luxury, we invite you to take this opportunity to offer yourself that luxury. We invite you to gift yourself the time and space to make peace with what truly sustains us.

In this 4-hour experience, you will be guided to explore your relationship with nature, your body and your inner self through deep nature connection and mindfulness yoga.

Deep nature connection is a process of awakening your senses, opening your heart, tapping into your curiosity and sense of wonder, and allowing nature to unfold for you. You will be guided through a series of invitations that supports you to build you own personal relationship with nature. It’s an inner and outer exploration of the nature that lives within and outside us.

Mindfulness Yoga is a practice to bring your awareness back to the present moment, to feel your body and connect with your inner voice. You will learn to pick up the languages that your body and emotions want to deliver to you, which it may be commonly and usually overlooked in a busy life, and learn how to respond to them by means of a series of asana postures. It is a journey of self-exploration to understand more about your true colours.

Event Details
Date: 3 March (Sat)
Time: 12:00 to 4:00pm
Location: Mui Wo, Lantau
No. of participants: Maximum 10
Price: HK$400 or HK$700 for two
Meeting point:
Mui Wo Chung Hau Street (https://goo.gl/maps/fbkGhV2sj8z)
Suggested ferry schedule:
10:30am (slow) or 11:10am (fast) ferry from Central.
For the departure voyage, the earliest ferries leaving Mui Wo after the event are 4:50pm (fast) or 5:30pm (slow).

What to bring:
Large towel, drinking water, outdoor essentials (e.g. mosquito repellent, sunscreen etc)

What to wear:
Long pants, clothing that you are comfortable to move in

Things to bear in mind:
Where we will be for this event is the home of buffaloes, cattle and dogs. Please be aware of their possible presence. If you are unsure about whether you are comfortable with this, please contact us privately to discuss.

We suggest that you eat an early lunch prior to joining us at the meeting point. There are many lovely eateries in Mui Wo offering local and international cuisine. Check https://www.timeout.com/hong-kong/things-to-do/mui-wo-guide#tab_panel_2 for ideas.


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Date and Time

Location

Mui Wo

New Territories

Hong Kong

View Map

Refund Policy

No Refunds

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