Hosted by two yoga gurus from India, this workshop will introduce attendees to two distinct traditions: hatha yoga, a type physical meditation, and nada yoga, based on a focused awareness of sound. This workshop offers a holistic experience of yoga to beginners and seasoned practitioners alike. Session 1 provides an experience of yogic practice as close to the break of dawn as logistically feasible; Session 2 will consist of similar content in the afternoon.

October 12, 2025 (Sun)

Session 1: 7:00am-9:00am*

Session 2: 2:00pm-4:00pm^*

The event is free and open to the public.

For details: https://cosmopolisfestival.hkust.edu.hk/news/hatha-and-nada-yoga-shirish-gupta-and-mukunda-dev

Registration

Free admission. Tickets will be allocated on a first come, first served basis.
This event is for ages 7 and above.
Registrant who successfully made the booking will receive a confirmation email with a PDF attachment of printable tickets and QR codes for all the guests he/she registered.

Admission Details

Registrants are required to show the QR code on the ticket for check-in at the reception on the day. Each QR code is unique and cannot be transferred to other guests.
Check-in will start 30 minutes before the event starts.
The HKUST reserves the right to make the final decision regarding your admission.
No hourly parking or free parking will be provided to registrants. Please take public transportation to HKUST.

House Rules

No eating and drinking is allowed during the performance.
No unauthorized photography, recording or filming is allowed.
No mobile phone and other electronic devices should be used during the performance.
Please keep noise to a minimum during the performance.

Remarks

* Yoga mats are provided and may be kept. Participants can also bring their own mats if they prefer.
^ For optimal comfort and focus during the session, it is recommended to have a light lunch beforehand.

Session 2: Hatha and Nada Yoga with Shirish Gupta and Mukunda Dev