HK$311.97

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Location

The Wellness Garden by Caelum Greene x Mind Body Soul Asia

G/F, 90-92 Hollywood Road

Sheung Wan

Hong Kong, Hong Kong Island 00000

Hong Kong

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Do you feel stressed, overcommitted, guilty, anxious or exhausted?

Do you often feel that you or the things you do are never good enough?

You’re probably being too hard on yourself.

Why do you feel the tendency to over deliver?

Are people used to coming to you with their problems and while it feels nice to be of help, it’s also emotionally draining?

What’s a better way to deal with all these emotions?

WHAT IS SELF-LOVE?

A common mistake that people often make is confusing self-love with being selflish. Self-love is a practice of giving yourself, time, space, distance from others to relax and recharge in your own way. It’s about taking care of yourself first so you are able to be at your best when others call onto you for help. It’s exhausting to offer from an empty cup, and burning energy from where there is none left will only hurt you. And who can take care of you, but YOU?

In this workshop that you’re dedicating to the practice of self-love, we’ll be addressing the following:

• Identify where you're giving too much & setting realistic boundaries

• Looking at negative, or self-limiting beliefs

• Ways you may be be self-sabotaging, or potentially self-sabotage

• Getting real with distractions

• Ways to practice self-love

• Choosing your self-love practice

• A dedicated self-love practice initiation

• Meditations around self-love

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For questions, please email: hello@mindbodysoulasia.com

***

About Corie Chu of Mind Body Soul Asia:

Corie is certified Numerology Teacher/Practitioner, a 9th generation Reiki Master & Teacher (direct of the Usui lineage), Personal Development Coach. Having spent over a decade of working with corporate film studios in Hollywood and touring around the world, Corie fully understands the pressures of working in a corporate environment and the stress behind non-stop traveling. She gradually switched into holistic healing and has since then dedicated to service in healing and awakening the conscious heart space. Her heart glows in community so you may often see her at various wellness events. For more information about her classes and services, visit www.mindbodysoulasasia.com.

About Wellness Warriors:

Mental health issues have grown exponentially in Hong Kong in the past few years. When we are faced with mental health problems we often resort to western medicine, but that's not the only option out there. Wellness Warriors was born from an idea to raise mental health awareness and prevention. There are plenty of ways to prevent and maintain a healthy mind, body and soul. Wellness Warriors is a movement to curate events around town with a collective of different holistic and wellness practitioners to benefit Hong Kongers. Wellness Warriors provides a platform introducing various types of alternative holistic methods for people to explore.



***NOTE: Purchased tickets are refundable up to 7 days prior to the event. Refunds are not available afterwards so please consider your schedule mindfully. With gratitude, The Wellness Garden. ***
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Location

The Wellness Garden by Caelum Greene x Mind Body Soul Asia

G/F, 90-92 Hollywood Road

Sheung Wan

Hong Kong, Hong Kong Island 00000

Hong Kong

View Map

Refund Policy

Refunds up to 7 days before event

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