Seadon x the door Wellness Festival @ The Kungers
Few tickets left
Just Added

Seadon x the door Wellness Festival @ The Kungers

By Seadon

Join us for a free wellness experience at The Kungers — a day of movement, recovery, and connection hosted by Seadon x the door.

Date and time

Location

The Kungers

30 Po Tung Road Sai Kung Hong Kong, NT Hong Kong

Good to know

Highlights

  • 7 hours
  • In person

About this event

Health • Personal health

Expect outdoor fitness sessions, sauna & cold plunge recovery, iced brew coffees, detox drinks, and healthy snacks.


🕒 Schedule

12:00–2:30 PM — Chill Zone
Ease into the day with iced brew coffees, detox drinks, herbal teas, and light snacks in our outdoor lounge.

3:00–4:00 PM — Session A: B-Fit with Coach Ben
A dynamic circuit training session combining cardio, strength, and agility using dumbbells, resistance bands, kettlebells, battle ropes, and more.
Partner up and push each other through a fun team challenge to finish strong.
→ Followed by Sauna & Cold Plunge (4:00–4:45 PM) and a wellness goodie bag of natural sleep-recovery supplements.
Instructor: Ben (NASM Certified Personal Trainer, Kettlebell Instructor, Dragonboat Coach).

5:00–6:00 PM — Session B: HIIT & Team Challenge with Coach Ash
High-intensity interval training that mixes core, strength, and cardio work with kettlebells, slam balls, skipping ropes, and agility drills.
Finish with friendly team competitions — Aqua Bag races, strength challenges, and obstacle sprints.
→ Followed by Sauna & Cold Plunge (6:00–7:00 PM) and a wellness goodie bag to support recovery and better sleep.
Instructor: Ash (NASM, TRX, Fluid X, British Basketball Coaching License).


☀️ What to Bring: swimsuit (for ice baths and saunas only), towel, water bottle, and change of clothes if needed. There are showers and a changing space.
🎁 All attendees receive a post-session health supplement pack designed to promote better rest and recovery.
💧 Free entry — limited spots! Choose one session when registering.

If you have any question, please feel free to WhatsApp us at (852) 6182 7378 or Email: saikung@seadon.co.

Frequently asked questions

Organized by

Seadon

Followers

--

Events

--

Hosting

--

Free
Nov 8 · 12:00 PM GMT+8