Focus on toning and strengthening your muscles with low-impact, small pulsing movements for the first half of the class, followed by a fun cardio dance party to the latest hits for the second half. All levels are welcome - you don't have to be a dancer to enjoy this!

About Coco & the Sun

Coco & the Sun was created with the mission to help everyone grow more comfortable in their own skin through exercise. By creating a fun and welcoming environment, we aim to help students get into the habit of moving and sticking with it. Join us online for a variety of classes including Cardio Dance, HIIT, Sculpt and Pilates!

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This class is sponsored by Sweaty Betty and all participants will receive a 200HKD voucher after attending the event, redeemable at the Fashion Walk and IFC locations. Please allow five working days after the class for voucher processing.

This class will be conducted on Zoom. Please log in at least 10-minute prior to the start time. The Zoom link will be provided shortly after registration.